2 rounds
2 min Wallballs
1 min Rest
2 min Toes to Rings
1 min Rest
2 min Sled Push (5m= 1 rep)big sled:45/25 on each side, aluminum sled 95 for women
1 min Rest
2 min Sit Ups
1 min Rest
Unfair advantage? 😀
2 rounds
2 min Wallballs
1 min Rest
2 min Toes to Rings
1 min Rest
2 min Sled Push (5m= 1 rep)big sled:45/25 on each side, aluminum sled 95 for women
1 min Rest
2 min Sit Ups
1 min Rest
Unfair advantage? 😀
7615 Ehrlich Rd.
Tampa, FL 33625