Shoulder Press (3-3-3-3-3)
Metcon (Time)
10-9-8-7-6-5-4-3-2-1
1-2-3-4-5-6-7-8-9-10
Clean & Jerk (115/75)
Burpees
Shoulder Press (3-3-3-3-3)
Metcon (Time)
10-9-8-7-6-5-4-3-2-1
1-2-3-4-5-6-7-8-9-10
Clean & Jerk (115/75)
Burpees
7615 Ehrlich Rd.
Tampa, FL 33625