7 min AMRAP
80 DU (160 Single Sub)
40 Wallballs
Max Box Jumps
3 min Rest
7 min AMRAP
80 DU
40 Wallballs
Max Push Ups
3 min Rest
7 min AMRAP
80 DU
40 Wallballs
Max Pull Ups
holiday hours:
Christmas Eve: there will be no evening classes. Morning only!
We will be closed Christmas Day. Merry Christmas!
