25 min AMRAP:
1 Farmer Carry Suicide (white line to asphalt break back to white line = 1 suicide) (55/35)
1 Zombie Complex (Clean + Push Press onto Back + 5 Back Squats + Rear Push Press +10 Push Ups on Bar) (135/95)
then
2 Farmer Carry Suicides
2 Zombie Complexes
then
3 Farmer Carry Suicides
3 Zombie Complexes
keep adding one to each exercise as you progress through
Score is total reps (1 rep = 1 suicide or 1 complex)
Look at this cutie! She’s ready to WOD in her wristwraps!
