WOD 12.2.15 20 Min AMRAP 400m Run 10 Front Squats (175/115) 20 V-Ups December 5, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-12-05 22:17:052015-12-05 22:17:0512.2.15