Ten Little Indians
10 split jumps
9 knees to elbow
8 dumbbell snatches (55/35)
7 burpees
6 ring dips
5 hspu
4 tire flips
3 suicides (25 m)
2 rope climbs
1 sled push (asphalt break to rusty pole)
do 10, then 10 and 9, then 10 9 and 8, then 10 9 8 and 7 and so on.

 

 

 

Happy Birthday,Deb!

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