The competition WODS were released Saturday. We ran through WOD 1 and WOD 3. Be on the lookout for lots of these movements or the next few weeks! And practice your burpees!!!!
The competition WODS were released Saturday. We ran through WOD 1 and WOD 3. Be on the lookout for lots of these movements or the next few weeks! And practice your burpees!!!!