20 min AMRAP
50m One Arm OH Walking DB Carry (55/35)
40 Wallballs
30 Situps
20 Swings (55/35)
10 Goblet Squats (55/35)
20 min AMRAP
50m One Arm OH Walking DB Carry (55/35)
40 Wallballs
30 Situps
20 Swings (55/35)
10 Goblet Squats (55/35)