8.2.14

Saturday OC!!!

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8.1.14

Happy Birthday Mrs. Ogden!! Looking good! Keep up the hard work.

Happy Birthday Mrs. Ogden!! Looking good! Keep up the hard work.

 Tabata Friday! 

4 min at each station..

tabata1: war ropes

tabata 2:goblet squats

tabata 3: weighted situps (20/10)
tabata 4: pushups
score is total reps
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