Helen
400m run
21 swings 75/55
12 pull ups
3RFT
Need to get your workout in before work.. join us at 545am! No worries grab a nice shower and a protein shake to go!
Awesome job morning class!! You all are killing it!
Helen
400m run
21 swings 75/55
12 pull ups
3RFT
Need to get your workout in before work.. join us at 545am! No worries grab a nice shower and a protein shake to go!
Awesome job morning class!! You all are killing it!
Leave a Reply
Want to join the discussion?Feel free to contribute!