Dice Game.. roll the dice for the exercise and roll again for how many reps.. Whatever you roll x’s by 10!
Goblet Squats 50/25
Box Jumps
Sled Push (m)
K2E
Row (m)
G2O 85/45
Labor Day.. One class 9am!
Dice Game.. roll the dice for the exercise and roll again for how many reps.. Whatever you roll x’s by 10!
Goblet Squats 50/25
Box Jumps
Sled Push (m)
K2E
Row (m)
G2O 85/45
Labor Day.. One class 9am!
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