WOD 8.9.12 20…1 1….20 Push ups Sit ups for time August 9, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-08-09 20:59:542012-08-09 20:59:548.9.12
WOD 8.8.12 August 8, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-08-08 20:13:452012-08-08 20:13:458.8.12
WOD 8.7.12 FRAN 21-15-9 Thrusters 95/65 Pullups 50 reverse burpees August 8, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-08-08 06:33:422012-08-08 06:40:428.7.12
8.9.12
20…1
1….20
Push ups
Sit ups
for time
8.8.12
8.7.12
FRAN
21-15-9
Thrusters 95/65
Pullups
50 reverse burpees