Teams of 2

Buy In per Person
20 burpees / 400M
100 DB Snatches (70# / 40#) = Team Total
100 Ring Rows = Team Total
Buy Out per Person
20 burpees / 400M

GREAT JOB TO ALL THE PEOPLE THAT COMPLETED THE 101 CLASSES!
SEE EVERYONE SATURDAY AT 10!

5 rounds for Time:

10 Tire Jumps

50-ft Tire Flip (alternate with Partner)

10 reps of 95# Thrusters

50-ft Tire Flip (alternate with Partner)