Thank you to the Buccaneers for putting together such a fun event! It was nice to see all the crossfit boxes together. Congrats to our own John M, Ryan E, Roman L, Coach Eric and Coach Mike! You all did a great job and showed off your CCP pride! A special congrats to coach Mike for making it all the way to the end!
Thanks to all the others who came out to have fun and show support for our guys!!
11.13.12
3 Rope Climbs
10 T2B
21 OH Walking Lunges 45/25
5RFT
The challenge has come to a close! There was a total weight loss of over 241 pounds! Pictures will be posted soon.. So many of you not only lost weight and body fat but you are now running faster and lifting heavier! The challenge has taught so many of you the changes you needed in your diet to feel and look better. The trick now is to keep those lifestyle changes and continue to improve! Now it is time to ask yourself.. What’s next?
11.12.12
11.11.12
Thanks to all the others who came out to have fun and show support for our guys!!