“Ten Little Indians”
10 Split jumps
9 Mountain climbers (each leg)
8 OH dumbbell lunges (55/35)
7 Toes to Bar
6 Ring dips
5 Thrusters (115/75)
4 Reverse burpees
3 Chest to bars
2 Rope climbs
1 Sled push
Happy Thanksgiving!
25 min AMRAP
200m Run
1 Power Snatch (95/65)
1 OHS (95/65)
200m Run
2 Power Snatch
2 OHS
200m Run
3 Power Snatch
3 OHS…
Continue adding 1 rep until 25 mins is up.
5 min AMRAP
10 Push Ups
10 Wt. Sit Ups
rest 3 mins
5 min AMRAP
10 Wt Sit Ups (20/15)
10 Swings (55/35)
rest 3 min
5 min AMRAP
10 Swings
10 Push Ups
