8.14.12
Kelly 400m run 30 box jumps 30 wallballs 5RFT Happy Birthday Dan!! The big 30!
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Kelly 400m run 30 box jumps 30 wallballs 5RFT Happy Birthday Dan!! The big 30!
20min AMRAP 10 squat cleans 115/75 15 swings 55/35 20 ring rows
Happy Sunday.. reminder open gym 11am-1pm Welcome home Darren Dodd! Crossfit Citrus Park thanks you for your services for our country!
7615 Ehrlich Rd.
Tampa, FL 33625