Entries by CCP

12.24.12

Whittman 15 Swings 55/35 15 cleans 95/65 15 box jumps 24′ 7RFT U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, Colorado, was killed on February 13, 2010, when insurgents attacked his unit with a […]

December 25, 2012 by

12.22.12

12 days of Christmas CCP Style All of the exercises are completed just as the “12 days of Christmas song” 12 then 12 and 11 ect… 12 sit ups 11 push ups 10 push press 95/65 9  Burpees 8 KTE 7 cleans 95/65 6 swings 75 /50 5 box jumps 24 4 front squats 95/65 3 […]

December 24, 2012 by

12.21.12

30 Single arm swings  50/25 30 Burpees 30  Single arm snatches 50/25 30  V ups 3 RFT

December 22, 2012 by