Entries by CCP

2.18.13

Thank you again to all that helped to make the fundraiser such a huge success..there are to many names to list!!  Thank you to Crossfit Sparta, Crossfit Enfuego, Crossfit Rebels, Crossfit Jaguar, TNL, Al Rosen, and DJCoz! 20 Deadlifts 225/155 30 Snatches (each arm0 30/20 40 Weighted jumping jacks 50 Wall Balls 20/14 60 Tuck […]

February 19, 2013 /0 Comments/by

2.16.13

“Our Hearts Go Out to Brittany” St. Valentine’s Day Massacre 19 FS 75/45 29 Lunges 19 Overhead Squats 75/45 200m run 29 push ups 19 dumbbell presses 30/20 29 sit ups 5 RFT We can not express enough how amazing yesterday was! CCP has the best members!! We had such a great time together and […]

February 17, 2013 by

2.15.13

100 DU’s (300 singles) 50 PP 95/65 25 T2B 2RFT

February 16, 2013 by