Entries by CCP

7.16.13

800m run 25 T2B 50 Burpees 100 Wallballs 200 DU’s 800m run FT  

July 17, 2013 by

7.15.13

Josh 21 OHS 95/65 42 Pullups 15 OHS 95/65 30 Pullups 9 OHS 95/65 18 Pullups FT **not for time 100 weighted sit ups**   SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.  

July 16, 2013 by

7.13.12

1 mile run 50 tire flips 100 squats 400m farmers carry 75/55 100 sit ups 1 mile run **partner WOD All reps done by each person**   

July 13, 2013 by