Entries by CCP

8.9.13

20 min AMRAP 10 bar facing burpees 15 sdhp 95/65 10 clapping push ups    

8.8.13

10 frog complex 115/75 (squat clean, thruster, back squat, rear press = 1) 10 hspu 10 t2b 4rft

8.7.13

We want to share with everyone that Brittany is now port free and CANCER FREE! We are so thankful to everyone who has been by our side since we found out about her rare form of liver cancer. There are many days we needed all your prayers!! Thank you again to ALL of our CCP […]