In teams of 2: 800m run 200m waiters carry 55/25 60 wallball sit ups 60 Burpulls 60 push press with lateral jump 95/65 60 Tire Flips 200m waiters carry 55/25 800m run
100 ft. walking lunges 50 push-ups 50 d.u.’s 25 KTE 25 OHS 95/65 25 HSPU 25 swings 55/35 50 box jumps 50 sit-ups 2rft Congrats to the Citrus Park Little League Yankees on a winning season… Nice work boys!! CCP was proud to sponsor such a great team! I see Crossfit in your future!
