“Wood” run 400m 10 burpee box jumps 24/20 10 sdhp 95/65 10 thrusters 95/65 rest 1 min 5rft Australian Army Sergeant Brett Wood, 32, of Ferntree Gully, Victoria, assigned to the 2nd Commando Regiment, based in Sydney, New South Wales, died on May 23, 2011, in Helmand province, Afghanistan, after insurgents attacked him with an improvised […]