WOD 12.17.13 800m run 21-15-9 burpees pull ups 100 walking lung steps 100 sit ups 100 push ups 21-15-9 wall balls 20/14 ring dips FT Great holiday party turn out!! Thank you to everyone who made it!! Will post more photos soon! Thank you to Bob and Jen for hosting such a great time! December 18, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2013-12-18 14:49:472013-12-18 14:49:4712.17.13