WOD 4.7.15 5 RM Push Press 5-5-5-5-5 Metcon: run 800 m 50 wallballs run 400 m 25 wallballs April 7, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-04-07 22:25:102015-04-07 22:25:104.7.15