WOD CrossFit WOD, June 15, 2024 CrossFit – Sat, Jun 15 Metcon (Time) <p>1 mile Run</p><p>30 Front Squats</p><p>30 Burpees</p><p>800m Run</p><p>20 Front Squats</p><p>20 Burpees</p><p>400m Run</p><p>10 Front Squats</p><p>10 Burpees</p> June 15, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2024-06-15 06:00:002024-06-15 06:00:00CrossFit WOD, June 15, 2024
