CrossFit – Fri, May 31
Metcon (Time)
<p>50 Hollow Rock Buy In</p><p>10-1</p><p>1-10</p><p>Front Squats (135/95)</p><p>Burprees</p><p>10 min Cap</p><p>rest 2 min</p><p>50 Hollow Rock Buy In</p><p>10-1</p><p>1-10</p><p>Hang Squat Cleans (135/95)</p><p>Burpees</p><p>10 min Cap</p>
