CrossFit – Sat, May 25
Metcon (Time)
<p>Teams of 2</p><p>200 m Tire Flip</p><p>200 Sledgehammers</p><p>150 Wallballs</p><p>150 Deadlifts (185/135)</p><p>100 Tire Jump in & out</p><p>100 Lunge + Tire Step Up (lunge then step up onto the tire)</p><p>Switch partners as needed</p><p><br> </p>
