WOD CrossFit WOD, May 22, 2024 CrossFit – Wed, May 22 Back Squat (Weight) Metcon (Time) <p>3 rounds</p><p>10 OH Alt. Barbell Lunges (95/65)</p><p>50 DU</p> May 22, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2024-05-22 06:00:002024-05-22 06:00:00CrossFit WOD, May 22, 2024