CrossFit WOD, May 2, 2024

CrossFit – Thu, May 2

Metcon (AMRAP – Rounds and Reps)
<p>25 min AMRAP</p><p>Run 400m at 0 min, 5 min, 10 min, 15 min, and 20 min marks</p><p>Max Rounds of </p><p>30 DU</p><p>10 OHS (95/65)</p>

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