11.04.21
Back Squat (Weight)
Metcon (AMRAP – Reps)
3 rounds FGB Style
1 min Hollow Rocks
1 min Box Jumps
1 min Toes to Ring
1 min Wallballs
1 min Rest
1 min Hollow Rocks
1 min Box Jumps
1 min Toes to Ring
1 min Wallballs
1 min Rest
7615 Ehrlich Rd.
Tampa, FL 33625