WOD CrossFit WOD, November 3, 2021 11.03.21 Metcon (Time) 800m Run Grace 30 G2O (135/95) run 400m Elizabeth 21-15-9 Power Cleans Ring Dips 800m Run November 3, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2021-11-03 06:00:002021-11-03 06:00:00CrossFit WOD, November 3, 2021