CrossFit WOD, September 22, 2021

09.22.21

Metcon (Time)
20 Burpees
20 Thrusters (115/75)
20 Box Step Ups
15 burpees
15 Thrusters
30 Box Step Ups
10 Burpees
10 Thrusters
40 Box Step Ups
5 burpees
5 Thrusters
50 Box Step Ups

/by