WOD CrossFit WOD, July 22, 2021 07.22.21 Shoulder Press (Weight) Metcon (Time) 4 RFT 20 Push Ups 10 toes to bar (15 min cap) July 22, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-07-22 06:00:002021-07-22 06:00:00CrossFit WOD, July 22, 2021
