Partner WOD
8 min AMRAP @ 4 stations
Partner 1 works minute 1, 3, 5, 7 Parter 2 Rests
Partner 2 works minute 2, 4, 6, 8 Partner 1 Rests
Station 1:
Sled Push
Station 2:
DUs/Singles
Station 3:
Sledge Hammer
Station 4:
Deadlifts 225/155
Partner WOD
8 min AMRAP @ 4 stations
Partner 1 works minute 1, 3, 5, 7 Parter 2 Rests
Partner 2 works minute 2, 4, 6, 8 Partner 1 Rests
Station 1:
Sled Push
Station 2:
DUs/Singles
Station 3:
Sledge Hammer
Station 4:
Deadlifts 225/155
7615 Ehrlich Rd.
Tampa, FL 33625