WOD 1.18.17 Strengh: Deadlift 15 min to find 1 rm WOD: 21-15-9 SDHP (115/75) Pull Ups January 18, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-01-18 12:53:432017-01-20 12:57:241.18.17
