1.16.17

20 Squat Cleans 115/75
100m Run
15 Squat Cleans 135/95
200m Run
10 Squat Cleans 155/115
300m Run
5 Squat Cleans 185/125
400m Run

Core Finisher
3 Rounds of Max Unbroken T2B
1 minute rest between sets