WOD 5.24.16 5 rounds 100m Farmer Carry (55/35) 20 HR Push Ups 30 box jumps 40 sit ups 35 min Cap May 30, 2016/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2016-05-30 23:32:472016-05-30 23:32:475.24.16