WOD CrossFit WOD, May 2, 2024 CrossFit – Thu, May 2 Metcon (AMRAP – Rounds and Reps) <p>25 min AMRAP</p><p>Run 400m at 0 min, 5 min, 10 min, 15 min, and 20 min marks</p><p>Max Rounds of </p><p>30 DU</p><p>10 OHS (95/65)</p> May 2, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2024-05-02 06:00:002024-05-02 06:00:00CrossFit WOD, May 2, 2024
