WOD CrossFit WOD, April 26, 2024 CrossFit – Fri, Apr 26 Metcon (Time) <p>50 Box Jump Buy In</p><p>then</p><p>21-15-9</p><p>Single Arm Swings (left) (55/35)</p><p>Single Arm Swings (right) (55/35)</p><p>Single DB Box Step Ups (55/35)</p><p>then<br>50 Box Jump Buy Out</p> April 26, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2024-04-26 06:00:002024-04-26 06:00:00CrossFit WOD, April 26, 2024
