WOD CrossFit WOD, March 29, 2023 CrossFit – Wed, Mar 29 Metcon (Time) <p>3 rounds</p><p>800m Run</p><p>30 Box Jumps</p><p>30 Swings (75/55)</p> March 29, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2023-03-29 06:00:002023-03-29 06:00:00CrossFit WOD, March 29, 2023