CrossFit – Mon, Mar 13
Metcon (Time)
<p>50 DU</p><p>50 Sit Ups</p><p>10 Clean & Jerks (135/95)</p><p>40 DU</p><p>40 Sit Ups</p><p>8 Clean & Jerks</p><p>30 DU</p><p>30 Sit Ups</p><p>6 Clean & Jerks</p><p>20 DU</p><p>20 Sit Ups</p><p>4 Clean & Jerks</p><p>10 DU</p><p>10 Sit Ups</p><p>2 Clean & Jerks</p>
