WOD CrossFit WOD, March 28, 2023 CrossFit – Tue, Mar 28 Metcon (Time) <p>4 rounds</p><p>100m OH Barbell Walk (95/65)</p><p>20 Hang Snatch</p><p>20 OHS</p><p>rest 2 min</p> <p>Record Slowest Round</p> March 28, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2023-03-28 06:00:002023-03-28 06:00:00CrossFit WOD, March 28, 2023
