WOD CrossFit WOD, February 16, 2023 CrossFit – Thu, Feb 16 Thruster (3-3-3-3-3) <p>build each set. Reps should be conencted w/o pause</p> Metcon (Time) <p>250 DU/500 singles for time while performing 6 burpees at the top of each minute</p> February 16, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2023-02-16 06:00:002023-02-16 06:00:00CrossFit WOD, February 16, 2023
