WOD CrossFit WOD, January 26, 2023 CrossFit – Thu, Jan 26 Clean and Jerk (Weight) Metcon (AMRAP – Reps) <p>8 min AMRAP</p><p>3 rounds</p><p>20 Wallballs</p><p>25m Single DB Lunge (55/35)</p><p>then</p><p>Max Alt DB Snatch (55/35)</p> <p>Score total snatch reps</p> January 26, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2023-01-26 06:00:002023-01-26 06:00:00CrossFit WOD, January 26, 2023
