WOD CrossFit WOD, August 4, 2022 08.04.22 Overhead Squat (Weight) Metcon (Time) 200m run 30 Front Squats (95/65) 20 Push Press 10 Thrusters 200m Run August 4, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-08-04 06:00:002022-08-04 06:00:00CrossFit WOD, August 4, 2022
