08.04.22
Overhead Squat (Weight)
Metcon (Time)
200m run
30 Front Squats (95/65)
20 Push Press
10 Thrusters
200m Run
30 Front Squats (95/65)
20 Push Press
10 Thrusters
200m Run
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549