WOD CrossFit WOD, July 16, 2022 07.16.22 Metcon (Time) 800m Buy In then 4 rounds 30/20 Push Ups 15 Hang Squat Cleans (135/95) then 800m Buy Out July 16, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-07-16 06:00:002022-07-16 06:00:00CrossFit WOD, July 16, 2022
