WOD CrossFit WOD, December 22, 2021 12.22.21 Metcon (Time) 3 rounds 20 Push Jerks (135/95) 20 Hang Squat Cleans (135/95) 800m Run December 22, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-12-22 06:00:002021-12-22 06:00:00CrossFit WOD, December 22, 2021