WOD CrossFit WOD, November 8, 2021 11.08.21 Metcon (Time) 10 Rounds for time 3 50m Suicides 6 C2B Pull Ups 6 Hang Cleans (135/95) 9 Sumo Deadlifts November 8, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-11-08 06:00:002021-11-08 06:00:00CrossFit WOD, November 8, 2021