WOD CrossFit WOD, March 30, 2021 03.30.21 Metcon (Time) 3 rounds 30 burpees rest 1 min 30 box jumps rest 1 min 30 swings (55/35) rest 1 min March 30, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-03-30 06:00:002021-03-30 06:00:00CrossFit WOD, March 30, 2021